Iata cateva sfaturi care ti-ar putea fi de folos: https://www.divahair.ro/diete_si_slabire/fitness_si_sport/ai_grija_ce_si_cand_mananci_dupa_antrenamentul_la_sala!.
Berbec
Taur
Gemeni
Rac
Leu
Fecioara
Balanta
Scorpion
Sagetator
Capricorn
Varsator
Pesti